First I wanted to clarify something from the last post. I'm not swearing off eating out or calling for the occasional pizza or chinese take out. I just need to do it a lot less than I have in the past. I love pizza and there is no way in hell that I would give it up and I'm not going to try and make some low-cal, no cheese, whole wheat crust imposter pizza! I want it cheesy and doughy and yummy! I make two changes when ordering a pizza and I probably mentioned it before, but I'll repeat it. We'll order a small pizza with veggies and one meat instead of a medium or large. If there's leftover pizza in the kitchen, I'll end up eating it all throughout the night. Every time I walk through the kitchen, I'll grab a slice. When we order a small, my wife eats three and I eat three and it's gone. We also make sure to order a couple salads with it to add volume to the meal!
Second, I met my two goals for the week. I packed my breakfast and lunch every day (I want to pack 9 out of 10 business days!) Also, I used my home gym 3x this week. A big part of this goal is due to my nephew. He kept up his end and showed up to work out with me. Yay me!
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