Friday was a pretty good day. I stayed home from work in case I needed to deal with something at the vets. All was quite on that front - the dog is home and doing much better - so I exercised and then went out and cut the lawn. After finishing and cleaning up, it was late afternoon and I hadn't eaten lunch. This is where I get in trouble. Do I eat something small to carry me over until dinner, or do I eat a full meal, call it an early dinner and then have something light later in the evening. Either way, I end up hungry at some point and have to fight blowing my calorie limit.
Anyway, I decided on a grilled chicken salad from the local pizza place. Whenever I order a grilled chicken salad, I always want to order bread-sticks, and end up eating the full order which is probably about 1200 calories in bread. That kind of defeats the purpose of the salad. I really wanted the bread-sticks. I thought about asking them to make a half order, but I'm not a special request person. It bugs me when people start ordering like that. One time we were having a casual family get together, and were ordering pizzas. My sister told me to order her pizza and this is how the order started. "Order a large, with extra sauce on half. On the half with extra sauce, order 2 pieces with pepperoni, 3 pieces with green pepper, mushrooms..." I stopped her at that point and told her to place her own order. Same thing with drive-thrus. When you pull up to a drive thru, there should be no special orders. It shouldn't be more than "Gimme a number one with a coke, a number 3 with a diet coke...." If you want a big mac with no special sauce, or are ordering for 5 people and they all need to be separate bills, park the car and walk your ass inside! Sorry... getting off track.
I ended up ordering the bread-sticks but as soon as I got home, before eating my salad, I pulled two bread-sticks, and then wrapped up the balance of the order into two packs and put them in the freezer. Then I ate my salad with the two bread-sticks and didn't blow my limit for the day. I did have the munchies later, but a bowl of cereal carried me through.
Saturday was normal and Sunday was my day off. I didn't eat anything special, but I still went over my limit by about 700 calories. I just ended up munching all day and it added up.
All it takes is patience and work.
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