On January 9th, I set these two goals for the month of January: Exercise 3x a week and pack lunch 18 out of 20 workdays.
I exceeded both goals. I packed lunch 19 of 20 days and I increased my days exercising from 3 to 6!
I am going to keep almost the same goals for February.
I will pack my lunch 18 out of the 20 workdays
I will exercise at least 5x a week for the month.
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